Emotional intelligence is one’s capacity to assess, comprehend, direct, and regulate an individual and other people’s emotions. They incorporate this skill into their personal and professional lives since it enables them to work under other people, engage in social interactions, develop appropriate relationships, and make good decisions. EI is made up of five key components: Self-awareness, self–regulation, motivation, empathy, and social skills. Understanding Emotional Intelligence Emotional intelligence is best understood from the perspective of self-awareness . It comprises acknowledging one’s feelings and appreciating the influence of the feelings on thought processes and behavior. Self-regulation extends this to encompass the ability to inhibit a response, to cope with stress, and to transition effectively to a new mode. Five Core Components for Personal and Professional Success The reward mechanism within EI is not about motivation to perform to the expectations of supervis...
