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Victoria Beckham steals spotlight in Netflix trailer with chic casual lookVictoria Beckham gave fans a glimpse of her upcoming Netflix documentary in a newly released trailer, as her outfit instantly caught attention. The 51 year old designer appeared in a plain grey T-shirt tucked into high... from The News International - Entertainment https://ift.tt/ve8D7SG

"Understanding Emotional Intelligence: The Five Core Components for Personal and Professional Success"


Emotional intelligence is one’s capacity to assess, comprehend, direct, and regulate an individual and other people’s emotions. They incorporate this skill into their personal and professional lives since it enables them to work under other people, engage in social interactions, develop appropriate relationships, and make good decisions. EI is made up of five key components: Self-awareness, self–regulation, motivation, empathy, and social skills.

Understanding Emotional Intelligence


Emotional intelligence is best understood from the perspective of self-awareness. It comprises acknowledging one’s feelings and appreciating the influence of the feelings on thought processes and behavior. Self-regulation extends this to encompass the ability to inhibit a response, to cope with stress, and to transition effectively to a new mode.

Five Core Components for Personal and Professional Success

The reward mechanism within EI is not about motivation to perform to the expectations of supervisors and or colleagues for a reward but rather for the benefit of enhancing one’s skills. Another essential ingredient is empathy, which means appreciation and identification of the feelings and emotions of other people because people are capable of responding wisely to people’s needs. Social skills, the fifth component, refer to the ability to manage communication, assertively, redirect other people’s behaviors constructively, and enable the formation of social relations.

It is generally accepted that emotional intelligence is important in leadership because it gives the leaders a deeper understanding of other people with whom they work, and helps them to work out problems, negotiate, and build rapport with those in their teams. High EI is also associated with personal resources because people with high EI are more capable of dealing with life difficulties and getting used to new conditions. It is beneficial to develop these skills which in turn would improve relationships with other people, make better decisions, and improve or even transform an individual’s well-being as a valuable component in the complex world that we live in.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           


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